Loading Events

event

Somatic Ecstatic

Sunday 16 February - 10:00

  • This event has passed.

Details

Date:
Sunday 16 February
Time:
10:00 - 13:00
Cost:
€20
Website:

Organizer

Sefrijn & Eline
Email:
love@cosmiccircle.org
Website:
www.cosmiccircle.org

Venue

The Universe Utrecht
Maliebaan 59
Utrecht, 3581 CE
+ Google Map

About this event

✨ Ecstatic Dance Meditation in the Universe ✨

Somatic Ecstatic is a new small scale barefoot dance meditation. Let your body (= Soma) move you into the now πŸ’›
Eline Louise & Sefrijn Langen wil guide this session.

πŸ”Ή No signup needed
πŸ”Ή First come first serve
πŸ”Ή Limited capacity

🦢 Somatics is a field within bodywork and movement studies which emphasises internal physical perception and experience. The term is used in movement therapy to signify approaches based on the β€œSoma”, meaning β€œthe body as perceived from within”.

🦢 Ecstatic Dance is a well known free form dance meditation. At this event we combine our knowledge with music therapy, dance meditation and improvisation to create unique dance journeys where you can express yourself in a safe space.

✨ What do we do? ✨
➀ Our presence turns inwards
➀ We let go of words, smartphones and never ending todo-lists
➀ Feel your body and dive into the now
➀ We allow the body to move in any way
➀ Eyes open or closed – Sitting or jumping – Alone or together

πŸ‘‰ SCHEDULE
10:00 Doors open
10:30 Ceremony/workshop by Eline Louise
10:50 Dance Journey by Sefrijn Langen
12:45 Sound bath with Singing Bowls, Piano and more
13:00 Closing – bring your own lunch if you wish

πŸ‘‰ PRICE
€20,-
Cash or PIN at the door
No signup needed, first come first serve

πŸ‘• WEAR
Comfortable clothes you can move in

πŸ‘―β€β™‚οΈ BRING πŸ‘―β€β™€οΈ
Your body

🍡WE PROVIDE
Tea, water, cups, music, an open space, awesome sound system

Questions?
Send Sefrijn or Eline a message


Newsletter

Do you wish to stay updated about our events? We will send you a monthly newsletter with an overview. You can unsubscribe at any time.