✨ Ecstatic Dance Meditation in the Universe ✨
Somatic Ecstatic is a new small scale barefoot dance meditation. Let your body (= Soma) move you into the now 💛
Eline Louise & Sefrijn Langen wil guide this evening.
🔹 No signup needed
🔹 First come first serve
🔹 Limited capacity
🦶 Somatics is a field within bodywork and movement studies which emphasises internal physical perception and experience. The term is used in movement therapy to signify approaches based on the “Soma”, meaning “the body as perceived from within”.
🦶 Ecstatic Dance is a well known free form dance meditation. At this event we combine our knowledge with music therapy, dance meditation and improvisation to create unique dance journeys where you can express yourself in a safe space.
✨ What do we do? ✨
➤ Our presence turns inwards
➤ We let go of words, smartphones and never ending todo-lists
➤ Feel your body and dive into the now
➤ We allow the body to move in any way
➤ Eyes open or closed – Sitting or jumping – Alone or together
18:30 Doors open
19:00 Ceremony/workshop by Eline Louise
19:30 Dance Journey by Sefrijn Langen
21:15 Sound bath with Singing Bowls, Piano and more
21:30 Closing with tea & fruit
Cash or PIN at the door
No signup needed, first come first serve
No entry after 19:00 to create a safe space
Comfortable clothes you can move in
👯♂️ BRING 👯♀️
Tea, water, cups, music, an open space, awesome sound system
Send Sefrijn or Eline a message
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